July 4, 2025 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Iron Fitness – A Family Affair

Working out in the inside/outside California lifestyle gymThree generations walk into a gym…. No, it’s not the start of a joke but the beginning of three lives transforming, thanks to the family fitness ethos and expert trainers of Iron, a full-service, family work out Mecca.
Iron, Los Angeles’ Premiere Boutique Gym & Personal Training Facility is located at 1919 Broadway in Santa Monica and offers complimentary parking in the rear which makes merely getting to the gym that much less excuse-proof. With a panoply of programs aimed at servicing clients of all ages and abilities, Iron hosts some of Los Angeles’ best trainers, who offer both private training and group classes allowing members to develop individual programs so that all ages and abilities can truly be the best that they can be.
Owner Kenneth Sheer along with his right hand, maOwner Ken Sheernager Philip Raya want fitness to be a familial activity, “I have three small children and wanted to find a gym where all of us could have fun and get fit – together,†said owner Sheer. “Iron’s ‘Specialized Children’s Fitness’ is taught by the same gifted instructor who worked with my kids. I wanted other tykes to have the opportunity to have fun moving while developing gross and fine motor skills so we created a space for a kid program,†Sheer continued; the program now operates out of a colorful, 1000 sq. ft. private room that overlooks the state-of-the art facility, it is equipped with specialized equipment aimed at developing the junior set’s flexibility, coordination, core stability and muscular endurance. Parents can enjoy watching their children’s growing self-esteem as they gain mastery over their bodies.
Further eviAstro Turf for those who want to exercise in the outdoorsdence of the family ethos is the atmosphere that Sheer and Raya have created at the business, meaning that there is no staff turnover and complaints are addressed before members have a chance to notice a problem, “We have a cleaning staff on site daily, so the place is spotless and if Philip, a trainer or I don’t notice a problem, they will, and we’ll address it before it inconveniences a member,†said Sheer.
The gym offers top of the line equipment and is constantly updating its equipment and classes. Iron will soon begin work on transforming a basement yoga room into a boxing studio offering classes taught by Olympic and professional boxers, “The classes always fill up so we’re expanding the size of the studio where they’ll be taught to accommodate the demand … and they’ll be in a basement so those who so desire can imagine a Fight Club motif,†said Raya smiling.
The gym also has a treatment room where massage therapists and a rolfer offer their services and there are plans to add another elliptical machine, Tour de France spinning bikes and yoga classes for all levels and ages; pre and post natal, mommy and me and classes geared toward the older set trying to regain or maintain their flexibility and strength. There is also a stretch of high-grade astro turf in the back of the parking lot for those who want to lunge and stretch in the great outdoors and there will soon be a Spinning class offered outside, under the canopy that extends over the parking lot opening. “We want to offer the best of the outside-inside California lifestyle in a gym,†says Raya.
As further evidence of their customer service, Iron offers gym memberships and class packages to accommodate how various families choose to pump themselves up.
Now, back to our personal fitness parable, where our three generations from the opening paragraph, who hale from different demographics – adult, middle-aged and senior — go to the Iron Gym and find workouts suitable for each to enjoy and get on a great fitness road. “We take a no pressure approach to attracting members which is why we offer those interested in membership a two day pass to come check out the facilities and our classes,†said Raya.
Whatever your fitness passion, Iron has it. From indoor cycling, Zumba, TRX, boxing and yoga classes to personal training, the experts at Iron can help you discover or rediscover and become the best you can be.

in News
Related Posts

(Video) A visit to New York Bagel & Deli in Santa Monica

July 3, 2025

July 3, 2025

Authentic NY Style Bagels with Extra Creamy Cream Cheese and Multi-Cultural Desserts. Located at 2216 Wilshire Blvd. A visit to...

Hot Dogs & Rosé: Something About Her and The Culver Hotel Roll Out Summer Specials

July 2, 2025

July 2, 2025

Westside Venues to Serve Playful Bites and Seasonal Sips For the Holiday Weekend A bold new offering is making its...

NeueHouse Hosts Bold One-Night Dinner With Culinary Phenomenon Diego Argoti

July 2, 2025

July 2, 2025

Acclaimed Chef Brings Culinary Mischief With a Five-Course Tasting Experience. NeueHouse Hollywood will host an exclusive, one-night-only dining event on...

(Video) Legacy, Reimagined: Architecture, Design & Construction by Home Front Build Los Angeles

July 2, 2025

July 2, 2025

Go To Homefrontbuild.com For More Information @home_front_build Legacy, Reimagined: Architecture, Design & Construction by Home Front Build Los Angeles Go...

405 Crash Near the Getty Sends Three to Hospital: Two Seriously Hurt Near Site Where LAPD Sgt. Died

July 2, 2025

July 2, 2025

Early Morning Multi-Vehicle Collision Shut Down Lanes Near Brentwood Three men were injured and traffic was snarled for hours following...

Elephants Take Over Beverly Hills: Global Art Exhibit Makes Final Stop at Beverly Gardens Park

July 1, 2025

July 1, 2025

Traveling Installation of Life-Size Sculptures Crafted by Indigenous Artisans Arrives in Beverly Hills Life-size sculptures of Indian elephants have arrived...

Pentagon Orders Troop Drawdown in LA: 150 National Guard Members Reassigned to Wildfire Duty

July 1, 2025

July 1, 2025

Federal Forces Begin Partial Withdrawal From Protest Response as California Leaders Push Back U.S. Northern Command announced Tuesday that 150...

California Highway Patrol Deploys for Independence Day Enforcement Surge

July 1, 2025

July 1, 2025

All Available Officers to Hit California Highways for Holiday Weekend As Californians gear up for Fourth of July festivities, the...

Court Postpones Arraignment for Driver in Malibu Crash That Killed Four Students

July 1, 2025

July 1, 2025

Fraser Michael Bohm Faces Murder Charges in Fatal PCH Wreck  The arraignment for Fraser Michael Bohm, the 23-year-old man accused...

(Video) Los Angeles County Supervisor from the 2nd district, Holly J. Mitchel, Gives a Powerful Speech

June 30, 2025

June 30, 2025

Supervisor Mitchell Called on Residents to take action at the rally for Ambrocio “Enrique” Lozano in Culver City.

Top Military Commander Urges Return of Troops Deployed to ICE Protest Response

June 30, 2025

June 30, 2025

General Requests 200 National Guard Soldiers Be Returned to California Wildfire Unit The senior U.S. military officer overseeing federal forces...

Second Victim Killed Alongside LAPD Sergeant in Brentwood 405 Crash Identified

June 30, 2025

June 30, 2025

Authorities Confirm Garcia, 34, Died at the Scene, GoFundMe Launched  Authorities have identified the civilian who was killed alongside a...

The Westside Lights Up for July 4: Fireworks, Drone Shows, and Parades Return Across West Los Angeles

June 30, 2025

June 30, 2025

From Marina Del Rey’s Fireworks to Culver City’s 1980s-Themed Drone Show, Get Ready to Celebrate From fireworks over Marina del...

Historic Sawtelle Nursery Site Could Become 40-Unit Townhome Complex

June 30, 2025

June 30, 2025

Sawtelle Continues to Change as Nursery Site Faces Redevelopment Plans have been submitted to redevelop a nursery site, F.K. Nursery,...

California Judge Rules FAIR Plan’s Smoke Damage Policy Unlawful

June 29, 2025

June 29, 2025

Court Says Wildfire Insurance Program Illegally Denied Claims Legal protections for California homeowners took a step forward this week after...