Hot Flash: Do High Protein Diets Really Work?

By Barbara Bishop  So another year has passed, and I still have not lost all the weight I wanted to in 2017. I am declaring...

Century City Chamber Health & Wellness Expo

The Century City Chamber of Commerce held its third Health & Wellness Expo of the year at Century Park last month. The Expo was an...

Go Metro. By Yourself.

Hot Flash   I did something very brave last weekend. I took the Metro BY MYSELF to meet a friend to watch the USC/Stanford game this...

Simplify Your Lifestyle this Summer

By Family Features From backyard barbecues and trips to the beach, to baseball games and swim meets, summer is all about family fun. It’s also...

10 Tips for Urban Gardening

Westsiders may sometimes think that gardening is only for those who live in suburbs or rural communities, but planting an urban garden can be...

Century City Health and Wellness Expo

On May 17, the Century City Chamber of Commerce held its Health and Wellness Expo at Watt Plaza. Attendees had the opportunity to meet...

Future Doctors of America

By Staff Writer   Last Saturday saw 20 students from Wright and Audubon middle schools who had expressed interest in pursuing careers in the medical field,...

Art Trek Workshop: Caribbean Vacation

The Malibu Senior Center is offering an Art Trek Workshop entitled “Caribbean Vacation” that is open to everyone 14 years and older. This class...
Barbara Bishop

Hot Flash: Help! I Can’t Sleep!

By Barbara Bishop   Over the last few months, I have been having a hell-of-a time getting a sound sleep. And lately, it’s been affecting me...

Officials Urge Residents to Avoid Ocean Until At Least Wednesday Morning

Los Angeles County health officials Tuesday urged residents to avoid swimming, surfing or playing in ocean waters around flowing storm drains, creeks and rivers...

LAtEST NEWS

Area Newsstand Seeking New Digs: Marck Sarfati’s Iconic Newsstand May Relocate to Bundy Triangle

By Kelly Hartog If you drive past Whole Foods on San Vicente Boulevard, you can still see Marck Sarfati plying his trade at his iconic newsstand and you could be forgiven for thinking that his...

Cedars-Sinai Brings New Family Medicine Primary Care Office to Culver City

Cedars-Sinai is opening a new primary care office across from Sony Studios in the heart of Culver City to better serve the residents and workforce of the community and nearby areas. The Culver City office...

Gelato-Go: Healthy Italian Gelato

Some people think that gelato is ice cream, but it's not, and Melanie Camp​ is on the scene at Gelato-Go Beverly Hills to discover how this cool treat is actually healthier than Ice Cream. https://youtu.be/aTrTQAnE0a0