Ocean Oasis’ Screenings for Breast Cancer

By Staff Writer October is Breast Cancer Awareness Month, which makes it the perfect opportunity for women to get screened to find out their susceptibility...

Useful Tips For Losing Weight

Hot Flash with Barbara Bishop   Not Just Diet and Exercise. Diet and exercise. Exercise and diet. There’s got to be other things that can help me...

Crunches Will Not Burn Belly Fat!

By Barbara Bishop OK, so I’m three weeks into my “get rid of the belly fat resolution.” It’s going ok, I’ve know I’ve lost a...

Affordable Massage Spa Welcome Addition to the City

Nestled in bustling Koreatown is an urban oasis of tranquility that offers extensive spa services at surprisingly affordable prices. Euro Massage opened six months ago...

New Fall Prevention Program for Seniors

Reflexion Health, a virtual rehabilitation therapy company, has entered into an agreement with the nonprofit organization Los Angeles Jewish Home (LAJH) to bring the...

Hot Flash: Do High Protein Diets Really Work?

By Barbara Bishop  So another year has passed, and I still have not lost all the weight I wanted to in 2017. I am declaring...

Century City Chamber Health & Wellness Expo

The Century City Chamber of Commerce held its third Health & Wellness Expo of the year at Century Park last month. The Expo was an...

Go Metro. By Yourself.

Hot Flash   I did something very brave last weekend. I took the Metro BY MYSELF to meet a friend to watch the USC/Stanford game this...

Simplify Your Lifestyle this Summer

By Family Features From backyard barbecues and trips to the beach, to baseball games and swim meets, summer is all about family fun. It’s also...

10 Tips for Urban Gardening

Westsiders may sometimes think that gardening is only for those who live in suburbs or rural communities, but planting an urban garden can be...

LATEST NEWS

Ace Eddie Awards and My Life on a Diet

For many years we were an invited as guests at the Annual Ace Eddie Awards celebrating the best editing of the year in film, TV and documentaries. This year at the standing-room-only event at...

AI in the Year 2020… Almost

By Nektar Baziotis In 1966 Gene Rodenberry’s "Star Trek" made its television debut on NBC. Audiences young and old were captivated by the show, particularly by its imagination of the space, the future, and the incredible...

Smooches 4 Pooches

By Keldine Hull  Despite the rain, the sun came out just in time last Sunday, February 9, for the 4th annual Smooches 4 Pooches event benefitting Adopt & Shop and hosted by Fitdog Sports Club....