August 4, 2025 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: abs

Uncategorized

VIDEO: Yoga With Chelsea-Pilates Stomach Series

January 12, 2016 wpengine

Stomach series: these are the 5 essential Pilates moves to build a strong core and chiseled abs. Make sure that...

Uncategorized

VIDEO: Yoga With Chelsea-Plank Series for Chiseled Obliques

December 3, 2015 wpengine

Plank side series for chiseled obliques. Crunches won’t get you chiseled obliques, but this side plank series will. Do this...

Uncategorized

VIDEO: Yoga With Chelsea-Pilates Stomach Series

November 19, 2015 wpengine

Stomach series: these are the 5 essential Pilates moves to build a strong core and chiseled abs. Make sure that...