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Tag: anxiety


VIDEO: Cindy of Naam Yoga LA Shows Us A technique To Reduce Stress

June 12, 2015

June 12, 2015

Naam Yoga LA teacher cindy shows us a way to reduce stress.

VIDEO: Powerful Mudra For Anxiety And Depression

June 10, 2015

June 10, 2015

Feeling overwhelmed with anxiety and depression? Cindy Aikman from Naam Yoga La shows us a powerful mudra that will help...