Wise & Healthy Aging Goes Gray on Denim Day
In observance of April’s Sexual Assault Awareness Month, a nonprofit that advances the dignity and quality of life for older...
Read moreHot Flash with Barbara Bishop Not Just Diet and Exercise. Diet and exercise. Exercise and diet. There’s got to...
By Barbara Bishop I cleaned out my closet this past weekend, making room for a house guest from Italy. I...
I had a birthday on May 28. I turned, um, 58! Shit that’s old. Or so I thought until I...
By Barbara Bishop Over the last few months, I have been having a hell-of-a time getting a sound sleep....
By Barbara Bishop So I’m having a little hair identity crisis. When I was born, I was a natural blonde....
By Barbara Bishop With all the rains we’ve been having, everywhere you look, gorgeous flowers are in full bloom. While...
By Barbara Bishop While the benefits of daily exercise are numerous and well known, the benefits of a regular...
By Barbara Bishop I was sick with the flu almost the whole month of January. First it was the kind...
By Barbara Bishop I keep hearing about how weight training can help you lose weight faster than just dieting and...
This Week on Hot Flash Universe host Barbara Bishops gets skating lessons from U.S. and Worl Pair Champion Skater Randy...
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In observance of April’s Sexual Assault Awareness Month, a nonprofit that advances the dignity and quality of life for older...
Read moreWest Hollywood Gears Up for a Weekend of Electrifying Performances The City of West Hollywood has announced that pop sensation...
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