February 23, 2025 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: crunches

News, Opinion

Crunches Will Not Burn Belly Fat!

February 5, 2018

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February 5, 2018

By Barbara Bishop OK, so I’m three weeks into my “get rid of the belly fat resolution.” It’s going ok,...

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VIDEO: Yoga With Chelsea-Plank Series for Chiseled Obliques

December 3, 2015

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December 3, 2015

Plank side series for chiseled obliques. Crunches won’t get you chiseled obliques, but this side plank series will. Do this...

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