December 23, 2024 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: fit for summer

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VIDEO: Health Beets-Flat Stomach Smoothie

April 11, 2016

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April 11, 2016

This week on Health Beets host Chelsea Gilson gives us a smoothie recipe to will help flatten your stomach.  #smoothie...

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VIDEO: Health Beets-Fitness Challenge

April 5, 2016

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April 5, 2016

This week on Health Beets host Chelsea Gilson gives us a fitness challenge that will help us recognize and monitor...

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VIDEO: Focus On Fitness Techniques For Athletes Show Up Fitness

May 14, 2015

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May 14, 2015

Chris Hitchko, Show Up Fitness Founder, gives us an inside on various workouts that they use to help train athletes.

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