December 23, 2024 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: fitness

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VIDEO: Innovation, Motivation, Results F45 Functional Group Training

September 29, 2016

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September 29, 2016

These precision, technology-focussed team training systems are designed with the World’s leading fitness experts. The F45 innovation in fitness delivers...

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VIDEO: Focus On Fitness-Healthier Snack Options

July 1, 2016

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July 1, 2016

This week on Focus On Fitness host Kristin Strange gives us alternatives for unhealthy snacks. #fitness #focusonfitness #healthysnacks #healthyeating #snacks

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VIDEO: Bikini Body Series: Cario Burst, Calorie Burner

May 6, 2016

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May 6, 2016

On this episode of Bikini Body Series, host Esmey Leon gives us a Cardio Burst Calorie burning workout that is...

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VIDEO: Westside Top 5: Free Workout Spots

April 29, 2016

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April 29, 2016

This week on the Westside Top 5 host Kristin Strange gives us her top 5 free workout spots on the...

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VIDEO: Health Beets-Fitness Challenge

April 5, 2016

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April 5, 2016

This week on Health Beets host Chelsea Gilson gives us a fitness challenge that will help us recognize and monitor...

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VIDEO: Need Help Getting Ready for Summer? Our friends At Bon Vie Weight Loss Can Help

April 4, 2016

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April 4, 2016

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...

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VIDEO: Get In Great Shape With Bon Vie Weight Loss

March 1, 2016

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March 1, 2016

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...

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VIDEO: Going Full Tactical for the LA Marathon

February 12, 2016

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February 12, 2016

LAPD Officer Kristina Tudor will carry an extra 35 pounds as she runs the LA Marathon, wearing full tactical gear...

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VIDEO: The LAPD Officer Testing Limits for Charity

February 10, 2016

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February 10, 2016

LAPD Officer Kristina Tudor will wear her badge with extra heart on Valentine’s Day for the LA Marathon. Running in...

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VIDEO: Focus on Fitness-Top 5 Exercises For Weightloss

January 26, 2016

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January 26, 2016

On this episode on Focus On Fitness host Kristin Strange gives us the top 5 exercises for weightloss ccnews.wpengine.com #weightloss...

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