November 19, 2024 #1 Local News, Information and Event Source for the Century City/Westwood areas.

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VIDEO: Quick Yoga Tips For Sleep With Naam Yoga LA

August 4, 2015

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August 4, 2015

Julien Dietrich from Naam Yoga LA gives us a few yoga tips for a better nights sleep.

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VIDEO: Quick Yoga Techniques For The Workplace With Naam Yoga LA

July 29, 2015

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July 29, 2015

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help with workplace tension and stress.

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VIDEO: Quick Yoga Techniques For Travelers With Naam Yoga LA

July 23, 2015

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July 23, 2015

Julien Dietrich from Naam Yoga LA explains a few simple and quick yoga techniques you can use when traveling to avoid...

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