July 12, 2025 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: health beets

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VIDEO:Health Beats-Pumpkin Pie

November 24, 2016

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November 24, 2016

On this episode of health Beats host Chelsea Gilson gives us good reasons to indulge in a slice of pumpkin...

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VIDEO: Health Beats: Halloween Tip

October 28, 2016

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October 28, 2016

This week on Health Beats host Chelsea Gilson gives us tips on ways to avoid eating too much Halloween candy

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VIDEO: Health Beets: CUT THE SUGAR!!!

September 1, 2016

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September 1, 2016

On this episode of Health Beets host Chelsea Gilson gives us the benefits of cutting back on sugar. #healthbeets #sugar...

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VIDEO: Health Beats: Various Ways to Eat Cauliflower

July 19, 2016

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July 19, 2016

This week on Health Beets host Chelsea Gilson gives us various ways to eat cauliflower. #healthbeets #chelseagilson #nutrition #cauliflower #rice...

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VIDEO: HEALTH BEATS: OVERNIGHT OATS

June 17, 2016

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June 17, 2016

This week on Health Beets host Chelsea Gilson gives us a great recipe for overnight oats #healthbeets #chelseagilson #nutrition

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VIDEO: Health Beets-Fitness Challenge

April 5, 2016

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April 5, 2016

This week on Health Beets host Chelsea Gilson gives us a fitness challenge that will help us recognize and monitor...

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VIDEO: Health Beets-Tips For The Perfect Summer Body

March 24, 2016

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March 24, 2016

This week on Health Beets host Chelsea Gilson gives us tips on how to start preparing for a summer body....

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VIDEO: Health Beets-Benefits Of Chia Seeds

March 14, 2016

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March 14, 2016

This week on Health Beets host Chelsea Gilson shares the benefits of Chia Seeds and give us a recipe for...

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VIDEO: Health Beets-Probiotics From Natural Foods

March 7, 2016

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March 7, 2016

This week on Health Beets host Chelsea Gilson gives us tips on how to get probiotics from regular foods. #healthbeets...

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VIDEO: Health Beets: How To Read Food Labels

February 22, 2016

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February 22, 2016

This week on Health Beets host Chelsea Gilson gives us tip on how to read and understand food labels #healthbeets...

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