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Tag: healthy eating

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3 Tips for Cooking Up a Healthy New Year

January 15, 2018

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January 15, 2018

After a holiday season filled with indulgent food and limited time for exercise, there’s no time like the New Year...

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VIDEO: Health Beats: Various Ways to Eat Cauliflower

July 19, 2016

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July 19, 2016

This week on Health Beets host Chelsea Gilson gives us various ways to eat cauliflower. #healthbeets #chelseagilson #nutrition #cauliflower #rice...

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VIDEO: Focus On Fitness-Healthier Snack Options

July 1, 2016

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July 1, 2016

This week on Focus On Fitness host Kristin Strange gives us alternatives for unhealthy snacks. #fitness #focusonfitness #healthysnacks #healthyeating #snacks

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