December 23, 2024 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: Lifting

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VIDEO: Venice Muscle Beach Hosts Annual Powerlifting Competition

June 1, 2016

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June 1, 2016

Thanks to a surge in popularity of bodybuilding in the early 1900s, there may be no gym as iconic as...

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Quick Home Workout: Core and Upper Body Strengthening

April 27, 2015

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April 27, 2015

Personal Trainer Luke Valen shows us a quick home workout to strengthen our upper body and core. No equipment required.

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