May 9, 2025 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: Naam Yoga LA

Uncategorized

Eye Yoga For Stress Relief With Naam Yoga LA

August 13, 2015

Read more
August 13, 2015

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help release tension and stress in the eyes

Uncategorized

VIDEO: Quick Yoga Tips For Sleep With Naam Yoga LA

August 4, 2015

Read more
August 4, 2015

Julien Dietrich from Naam Yoga LA gives us a few yoga tips for a better nights sleep.

Uncategorized

VIDEO: Quick Yoga Techniques For The Workplace With Naam Yoga LA

July 29, 2015

Read more
July 29, 2015

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help with workplace tension and stress.

Uncategorized

VIDEO: Quick Yoga Techniques For Travelers With Naam Yoga LA

July 23, 2015

Read more
July 23, 2015

Julien Dietrich from Naam Yoga LA explains a few simple and quick yoga techniques you can use when traveling to avoid...

Uncategorized

VIDEO: Cindy of Naam Yoga LA Shows Us A technique To Reduce Stress

June 12, 2015

Read more
June 12, 2015

Naam Yoga LA teacher cindy shows us a way to reduce stress.

Uncategorized

VIDEO: Powerful Mudra For Anxiety And Depression

June 10, 2015

Read more
June 10, 2015

Feeling overwhelmed with anxiety and depression? Cindy Aikman from Naam Yoga La shows us a powerful mudra that will help...

Uncategorized

VIDEO: 3 Part Breathe Technique To Balance Your Nervous System

June 3, 2015

Read more
June 3, 2015

Want to correct your breathing? Deborah Braun from Naam Yoga LA teaches us a 3 Part Breathe technique to assist...

Uncategorized

VIDEO: Quick Yoga Technique To Balance Your Mind And Energy

May 27, 2015

Read more
May 27, 2015

If you find yourself off balance and in need of an energy boost, try this quick tip from Naam Yoga...

Uncategorized

VIDEO: Quick Stress Relief Yoga Technique

March 31, 2015

Read more
March 31, 2015

In this Naam For Wellness, Elena Vasilenka of Naam Yoga Los Angeles teaches a few tips on stress relief to help...

Uncategorized

VIDEO: Quick Energy Boost Simple Yoga Technique

March 10, 2015

Read more
March 10, 2015

In this Naam For Wellness, Alyssa Gaustad of Naam Yoga LA teaches a few mudras to help boost energy.

Next Page »

NEWSLETTER

Subscribe to our newsletter to receive the latest news and events in the Century City and Westwood area! Test

DIGITAL

RECENT POSTS

POPULAR