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Tag: routine


Simplify Your Lifestyle this Summer

July 12, 2017

July 12, 2017

By Family Features From backyard barbecues and trips to the beach, to baseball games and swim meets, summer is all...

Quick Stress Relief Technique To Combat Depression and Anxiety

April 16, 2015

April 16, 2015

If you are dealing with stress or depressions try this quick tip to combat it. Naam Yoga LA instructor Elana...