December 21, 2024 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: Yoga

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“ME OM” @ NKLA’s Pet Adoption Center

August 8, 2017

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August 8, 2017

Chella reports from “Me Om”, a cat yoga class held at NKLA’s Pet Adoption Center. The class is an opportunity...

News

Century City Health and Wellness Expo

June 14, 2017

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June 14, 2017

On May 17, the Century City Chamber of Commerce held its Health and Wellness Expo at Watt Plaza. Attendees had...

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Keep Calm and Do Yoga

November 18, 2016

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November 18, 2016

Compassionate Santa Monica has partnered with Yoga Nation to present  free Yoga for the People at Hotchkiss Park, Santa Monica,...

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Naam Yoga Welcomes World-Renowned Teacher

June 8, 2016

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June 8, 2016

A unique yoga health series will be taught in Santa Monica the next two months by Champion Yogi Sunil Dahiya...

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International Day of Yoga

May 23, 2016

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May 23, 2016

Palms Sunday, June 19th, 2016 Join your neighbors and friends on Sunday, June 19th from 10:00 AM – 1:00 PM...

Education, News

Preventing Alzheimer’s with Yoga

May 12, 2016

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May 12, 2016

University of California finds that yoga and meditation can help minimize cognitive impairment”, according to UCLA release issued on May...

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VIDEO: Santa Monica Naam Yoga founder leads 100,000people in meditation

December 8, 2015

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December 8, 2015

The founder of Santa Monica-based Naam Yoga, Dr. Joseph Michael Levry, guided tens of thousands of people in a global...

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VIDEO: Yoga With Chelsea-Plank Series for Chiseled Obliques

December 3, 2015

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December 3, 2015

Plank side series for chiseled obliques. Crunches won’t get you chiseled obliques, but this side plank series will. Do this...

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VIDEO: Yoga With Chelsea-Sleep Yoga

November 23, 2015

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November 23, 2015

Yoga for deep sleep and good dreams. Melt away the stress of your day with Chelsea on the mat in...

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Eye Yoga For Stress Relief With Naam Yoga LA

August 13, 2015

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August 13, 2015

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help release tension and stress in the eyes

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