December 21, 2024 #1 Local News, Information and Event Source for the Century City/Westwood areas.

Tag: Yoga

Uncategorized

VIDEO: Quick Yoga Tips For Sleep With Naam Yoga LA

August 4, 2015

Read more
August 4, 2015

Julien Dietrich from Naam Yoga LA gives us a few yoga tips for a better nights sleep.

Uncategorized

VIDEO: Looking For A New Holistic Wellness Center? Check out Whole Life Balance in Santa Monica

July 29, 2015

Read more
July 29, 2015

This Week Westside TV host Coral Rodriguez speaks with Shane Griffin, Founder of the new holistic Wellness Center, Whole Llife...

Uncategorized

VIDEO: Quick Yoga Techniques For The Workplace With Naam Yoga LA

July 29, 2015

Read more
July 29, 2015

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help with workplace tension and stress.

Uncategorized

VIDEO: Quick Yoga Techniques For Travelers With Naam Yoga LA

July 23, 2015

Read more
July 23, 2015

Julien Dietrich from Naam Yoga LA explains a few simple and quick yoga techniques you can use when traveling to avoid...

Uncategorized

VIDEO: Cindy of Naam Yoga LA Shows Us A technique To Reduce Stress

June 12, 2015

Read more
June 12, 2015

Naam Yoga LA teacher cindy shows us a way to reduce stress.

Uncategorized

VIDEO: Powerful Mudra For Anxiety And Depression

June 10, 2015

Read more
June 10, 2015

Feeling overwhelmed with anxiety and depression? Cindy Aikman from Naam Yoga La shows us a powerful mudra that will help...

Uncategorized

VIDEO: 3 Part Breathe Technique To Balance Your Nervous System

June 3, 2015

Read more
June 3, 2015

Want to correct your breathing? Deborah Braun from Naam Yoga LA teaches us a 3 Part Breathe technique to assist...

Uncategorized

Mudra and Pranayama Technique For Negative Memories

April 6, 2015

Read more
April 6, 2015

In this Naam For Wellness, Elena Vasilenka of Naam Yoga LA teaches a quick mudra and pranayama technique for erasing negative...

Uncategorized

Does It Hurt? – Naam Yoga Acupuncture

July 30, 2014

Read more
July 30, 2014

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2014/07/Naam-Yoga_thumb18.jpg” width=”600″ height=”338″]https://s3-us-west-2.amazonaws.com/wst-uploads/media/Naam-Yoga.mp4[/KGVID] Does It Hurt? – Naam Yoga Acupuncture We stopped by Naam Yoga in Santa Monica and...

NEWSLETTER

Subscribe to our newsletter to receive the latest news and events in the Century City and Westwood area! Test

DIGITAL

RECENT POSTS

POPULAR