The purpose of meditation is calm our minds and achieve a peaceful state which will free us from worries and mental discomfort so that we can experience true happiness and relaxation.
These classes provide an opportunity to learn how to meditate and how to use our experience of meditation to positively affect all aspects of our daily life.
Held at The Bodhi Tree Bookstore Annex, 8585 Melrose Avenue in West Hollywood, CA 90069 on Sunday mornings from 10:30 – 11:30 AM.
No need to pre-register for these meditation classes, just drop in. Everyone is welcome!
http://www.meditateinla.org/classes/meditate-in-west-hollywood/
Sponsored by Kadampa Meditation Center California
323-223-0610
www.MeditateInLA.org
