Participants will spend the day in sitting and walking meditation cultivating an attitude and feeling of friendliness and good-will towards ourselves and others.
In-depth guidance and instructions will be offered.
Open to those with all levels of meditation experience.
For more information:
http://www.againstthestream.org/programs/day-long-programs/noah-levine-daylong
Or you can contact the facilitators at:
323.665.4300 or service@againstthestream.org
